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Muay Thai Blog & Journalism | Sylvie von Duuglas-Ittu

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This is the home of female Muay Thai fighter Sylvie von Duuglas-Ittu, a veteran of a record 250+ fights, sharing her journey as a fighter in Thailand
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Documenting my journey as a female Muay Thai fighter in Thailand, sharing techniques, culture and personal perspective - over 250 fights fought
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Muay Thai Bones #26: MMA Coming to Lumpinee, Cloaking Sexuality, The Turtle & The Dragon
Podcast: All The Changes Coming to Lumpinee: Women Fighting, Anti-Gambling, A New Image
Throwback: Fight 178 – lessons in reading clinch
Encouragement for the “Not Naturally Aggressive” in Muay Thai
I don’t know
The Art of Binding – Kard Chuek, Kata and Knowledge
Muay Thai Bones #26: MMA Coming to Lumpinee, Cloaking Sexuality, The Turtle & The Dragon
Podcast: All The Changes Coming to Lumpinee: Women Fighting, Anti-Gambling, A New Image
Throwback: Fight 178 – lessons in reading clinch
Encouragement for the “Not Naturally Aggressive” in Muay Thai
Kevin’s P4P 15 Best Female Muay Thai Fighters in the World
I don’t know
Women Fighting At Lumpinee: My Interview with Thai Female Fighter Phettae
The Boatman
Dieselnoi Walks Us Through Muay Thai History | All the Great Fighters of Thailand
Anime and Legends – Reaching For Your Own Song
“I’ve got the bravest little sister. Maaaan, I’ve got such a brave sister.”
Leaving Pain to Weakness, From Shame to Strength
Infomercial Heroes, Clark Kent and Peter Parker
Vlog #365 – How Karuhat Reads You Before You Strike and More Magic
The Menstrual Cycle & Muay Thai Training: Important for Female* Fighters & Those That Coach Them
What It Is Like to Train At Sangtiennoi’s Muay Thai Gym – Clinching With a Champion
Muay Thai Bones Podcast ep 18 – and so much more
Study of the Muay Thai Diamond Guard – A New Guard from Old Ways
Using Your Legs in Muay Thai Clinch & Clinch Basics
A Big Catch-Up Vlog #352 – Sylvie 3.0, Ruup & Sparring
Muay Thai Bones Podcast ep 15 – Covid-19 Threats to the Fabric of Muay Thai, Heart Rate, Buddhistic Yoniso
Muay Thai Bones Podcast ep 14 – Comanche Warrior Culture & Muay, Buddhistic Mind, Burnout
Muay Thai Bones Podcast #8 – Introverts, Goggins, Long Clinch, Fight City
Using Your Legs in Muay Thai Clinch & Clinch Basics
Sylvie Clinch Seminar – Teaching My Basics of Muay Thai Clinch
The Incredible Kru Diesel – Muay Khao Master
What High Level BJJ Can Teach Today’s Muay Thai
Ode To Sylve – Strongest Fighter On Earth
What High Level BJJ Can Teach Today’s Muay Thai
Kru Syndrome: The Pitfalls of Being Taken On By a Thai Trainer as a Woman
The Ethics of Muay Thai Propagation: Changing What We Love
A Breaking Point – The Fine Line of Performance and Re-Making
Man vs Woman Fight – What Does it Mean?
Pride Projects and Shame Ditches – Mental Training
When You Can’t Train – The Sulk vs Focus
Mental Training – How Negative Thoughts Can Become Like MRSA
Your Technique is Perfect, Right Now, The Way It Is | Mental Training Reading
The Ketogenic Diet and Muay Thai | How I Gave Up the Carb and Saved My Mind
My 3 Day Vipassana Mediation Retreat in Pattaya
The Comeback – Time Off and Getting Back On
Why “Train Smarter” Has Always Bothered Me and the Rule of Longer
The Art of Sucking – What Matters is Showing Up
Vlog #126 – Battling a Mental Dimension of Fatigue Lately – Realization
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